Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:42 PM
224kj
78rpm
36%
15mph
Monday 6/27/22 @ 4:49 PM
✅
276kj
81rpm
38%
16mph
Wednesday 10/11/23 @ 10:17 PM
132kj
77rpm
35%
14mph
Sunday 9/10/23 @ 7:2 PM
✅
179kj
75rpm
40%
16mph
Saturday 11/30/19 @ 1:6 PM
260kj
77rpm
35%
14mph
Friday 3/11/22 @ 5:51 PM
✅
346kj
82rpm
37%
16mph
Monday 1/18/21 @ 12:34 PM
205kj
74rpm
36%
14mph
Sunday 1/17/21 @ 8:6 PM
✅
251kj
85rpm
36%
16mph
Tuesday 6/8/21 @ 10:16 AM
124kj
78rpm
33%
14mph
Sunday 10/31/21 @ 6:19 PM
✅
166kj
80rpm
38%
16mph
Saturday 3/6/21 @ 2:5 PM
480kj
75rpm
39%
15mph
Saturday 4/27/19 @ 4:37 PM
✅
557kj
84rpm
38%
16mph
Wednesday 7/8/20 @ 8:22 PM
331kj
78rpm
38%
15mph
Saturday 2/20/21 @ 4:57 PM
✅
370kj
76rpm
41%
16mph
Thursday 4/16/20 @ 10:49 AM
82kj
76rpm
34%
14mph
Friday 6/26/20 @ 8:35 PM
✅
90kj
79rpm
34%
14mph
Friday 11/29/19 @ 5:58 PM
✅
120kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 4:1 PM
110kj
86rpm
35%
16mph
Monday 5/11/20 @ 10:33 AM
✅
219kj
76rpm
37%
15mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
Workouts
260
kj
Saturday 11/30/19
205
kj
Monday 1/18/21
124
kj
Tuesday 6/8/21
480
kj
Saturday 3/6/21
178
kj
Monday 5/11/20