Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Sunday 8/16/20 @ 4:36 PM
✅
216kj
79rpm
43%
17mph
Friday 10/22/21 @ 2:25 PM
147kj
74rpm
37%
15mph
Monday 12/23/19 @ 10:2 PM
✅
225kj
80rpm
42%
18mph
Saturday 1/9/21 @ 4:33 PM
114kj
78rpm
39%
16mph
Sunday 1/3/21 @ 5:53 PM
✅
134kj
79rpm
41%
17mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Wednesday 9/9/20 @ 3:30 PM
✅
219kj
83rpm
41%
17mph
Thursday 9/17/20 @ 12:24 AM
278kj
0rpm
0%
0mph
Wednesday 9/16/20 @ 10:17 PM
✅
333kj
86rpm
40%
18mph
Sunday 5/17/20 @ 3:13 PM
153kj
84rpm
35%
15mph
Friday 7/26/19 @ 1:20 PM
✅
215kj
84rpm
39%
17mph
Thursday 4/30/20 @ 11:53 PM
313kj
81rpm
36%
15mph
Sunday 12/1/19 @ 6:20 PM
✅
459kj
80rpm
42%
18mph
Tuesday 4/21/20 @ 2:9 PM
251kj
78rpm
37%
15mph
Wednesday 4/24/19 @ 1:52 PM
✅
322kj
80rpm
40%
17mph
Monday 2/3/20 @ 1:12 PM
180kj
80rpm
33%
14mph
Thursday 1/30/20 @ 9:9 PM
✅
329kj
82rpm
41%
17mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Friday 7/5/19 @ 9:14 PM
✅
335kj
80rpm
43%
18mph
Workouts
169
kj
Wednesday 9/9/20
278
kj
Thursday 9/17/20
153
kj
Sunday 5/17/20
180
kj
Monday 2/3/20
236
kj
Saturday 7/6/19