Shake and Bake
Workouts
Sunday 1/7/24 @ 6:57 PM
212kj
76rpm
36%
15mph
Tuesday 1/30/24 @ 11:22 PM
✅
242kj
75rpm
38%
15mph
Saturday 8/6/22 @ 5:27 PM
106kj
64rpm
37%
13mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Tuesday 4/13/21 @ 1:33 PM
87kj
71rpm
42%
16mph
Tuesday 4/13/21 @ 12:13 AM
✅
226kj
41rpm
95%
22mph
Thursday 3/4/21 @ 3:40 PM
74kj
60rpm
52%
18mph
Tuesday 8/25/20 @ 4:17 PM
✅
158kj
40rpm
100%
23mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Friday 8/30/19 @ 1:2 PM
40kj
77rpm
33%
14mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Monday 4/27/20 @ 1:59 PM
197kj
74rpm
43%
17mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Wednesday 1/1/20 @ 5:29 PM
83kj
86rpm
31%
14mph
Wednesday 1/8/20 @ 8:55 PM
✅
115kj
84rpm
37%
16mph
Tuesday 12/10/19 @ 1:46 PM
145kj
70rpm
39%
15mph
Saturday 12/7/19 @ 9:14 PM
✅
279kj
66rpm
55%
19mph
Sunday 10/6/19 @ 3:39 PM
206kj
76rpm
36%
14mph
Wednesday 10/16/19 @ 6:4 PM
✅
403kj
72rpm
51%
18mph
Workouts
212
kj
Sunday 1/7/24
106
kj
Saturday 8/6/22
202
kj
Tuesday 11/10/20
197
kj
Monday 4/27/20