Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:15 PM
✅
240kj
84rpm
35%
15mph
Monday 2/6/23 @ 5:9 PM
195kj
85rpm
31%
14mph
Saturday 10/7/23 @ 3:24 PM
✅
255kj
86rpm
31%
14mph
Tuesday 4/27/21 @ 3:53 AM
236kj
83rpm
31%
13mph
Wednesday 9/20/23 @ 12:44 PM
✅
195kj
84rpm
32%
14mph
Wednesday 4/21/21 @ 10:58 AM
187kj
85rpm
31%
14mph
Tuesday 4/28/20 @ 1:56 PM
251kj
82rpm
35%
15mph
Monday 4/27/20 @ 5:10 PM
✅
273kj
77rpm
31%
14mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Tuesday 11/19/19 @ 11:53 AM
✅
271kj
83rpm
35%
15mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Tuesday 4/14/20 @ 12:1 AM
✅
322kj
83rpm
40%
17mph
Wednesday 2/26/20 @ 1:15 PM
179kj
83rpm
31%
14mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Sunday 8/18/19 @ 3:9 PM
133kj
78rpm
42%
17mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Saturday 11/9/19 @ 2:56 PM
✅
249kj
72rpm
41%
15mph
Sunday 9/29/19 @ 4:10 PM
228kj
62rpm
43%
14mph
Sunday 10/13/19 @ 3:41 PM
278kj
76rpm
41%
16mph
Sunday 10/13/19 @ 3:45 PM
✅
297kj
66rpm
46%
17mph
boston_in_la
BGM ZD BPR 🇧🇧
33
VS
antiguangirl
BGM#Hardcore#PZ
86
🔥
Workouts
236
kj
Tuesday 4/27/21
187
kj
Wednesday 4/21/21
179
kj
Wednesday 2/26/20
228
kj
Sunday 9/29/19