Shake and Bake
Workouts
Thursday 1/11/24 @ 11:56 PM
✅
170kj
75rpm
39%
16mph
Thursday 1/11/24 @ 11:56 PM
106kj
60rpm
37%
12mph
Saturday 11/11/23 @ 3:17 AM
✅
92kj
77rpm
35%
14mph
Wednesday 9/7/22 @ 11:1 AM
75kj
64rpm
37%
13mph
Wednesday 11/1/23 @ 1:6 PM
✅
176kj
82rpm
38%
16mph
Wednesday 10/11/23 @ 10:6 PM
108kj
59rpm
38%
12mph
Wednesday 9/13/23 @ 12:56 PM
✅
123kj
85rpm
37%
16mph
Monday 4/12/21 @ 10:47 PM
88kj
65rpm
39%
14mph
Saturday 4/29/23 @ 3:51 PM
✅
144kj
79rpm
35%
15mph
Thursday 4/27/23 @ 10:58 PM
110kj
59rpm
38%
13mph
Friday 3/17/23 @ 1:55 PM
✅
106kj
72rpm
33%
13mph
Tuesday 4/18/23 @ 11:7 AM
98kj
48rpm
43%
12mph
Wednesday 6/1/22 @ 3:41 AM
✅
75kj
83rpm
30%
13mph
Sunday 2/27/22 @ 12:28 AM
57kj
54rpm
37%
11mph
Tuesday 5/4/21 @ 2:32 PM
✅
90kj
77rpm
35%
14mph
Monday 5/10/21 @ 1:8 AM
65kj
66rpm
34%
12mph
Saturday 3/27/21 @ 5:24 PM
✅
159kj
77rpm
38%
15mph
Saturday 3/27/21 @ 8:45 PM
101kj
60rpm
35%
11mph
Sunday 3/7/21 @ 5:30 PM
✅
151kj
77rpm
44%
18mph
Monday 3/22/21 @ 8:3 PM
73kj
69rpm
35%
13mph
Workouts
106
kj
Thursday 1/11/24
108
kj
Wednesday 10/11/23
101
kj
Saturday 3/27/21