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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
57
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
101 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 1:35 PM
✅
358
kj
74
rpm
41
%
16
mph
60 min Hip Hop Ride
Hannah Frankson
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Saturday 4/29/23 @ 1:45 PM
243
kj
74
rpm
34
%
13
mph
Saturday 4/2/22 @ 3:46 PM
55
kj
65
rpm
36
%
13
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Sunday 4/3/22 @ 6:8 PM
✅
79
kj
78
rpm
36
%
15
mph
Friday 12/31/21 @ 3:21 PM
✅
75
kj
68
rpm
40
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 12/31/21 @ 11:26 PM
59
kj
82
rpm
31
%
13
mph
Wednesday 7/1/20 @ 9:59 PM
175
kj
70
rpm
43
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:53 PM
✅
190
kj
80
rpm
40
%
16
mph
Saturday 5/22/21 @ 4:40 PM
✅
172
kj
75
rpm
40
%
16
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Sunday 8/30/20 @ 5:18 PM
168
kj
76
rpm
39
%
16
mph
Thursday 3/4/21 @ 3:8 PM
✅
203
kj
76
rpm
43
%
17
mph
30 min BHM: 90s Ride
Emma Lovewell
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Monday 2/22/21 @ 9:47 AM
184
kj
78
rpm
40
%
16
mph
Sunday 12/27/20 @ 5:5 PM
168
kj
77
rpm
39
%
16
mph
30 min Premiere Ride
Cliff Dwenger
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Sunday 12/27/20 @ 12:23 AM
✅
185
kj
81
rpm
39
%
16
mph
Wednesday 10/21/20 @ 2:41 PM
55
kj
64
rpm
44
%
15
mph
10 min Climb Ride
Tunde Oyeneyin
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Saturday 11/28/20 @ 10:21 PM
✅
58
kj
66
rpm
44
%
16
mph
Sunday 10/18/20 @ 3:56 PM
142
kj
69
rpm
39
%
14
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:57 PM
✅
186
kj
79
rpm
39
%
16
mph
Saturday 9/5/20 @ 5:23 PM
164
kj
66
rpm
43
%
15
mph
30 min Carnival Celebration Ride
Ally Love
View Class
Share
Saturday 9/5/20 @ 10:38 PM
✅
188
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
57
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
101 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
60 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
358
kj
Monday 12/18/23
243
kj
Saturday 4/29/23
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
55
kj
Saturday 4/2/22
✅
79
kj
Sunday 4/3/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
75
kj
Friday 12/31/21
59
kj
Friday 12/31/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
175
kj
Wednesday 7/1/20
✅
190
kj
Wednesday 7/1/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
172
kj
Saturday 5/22/21
168
kj
Sunday 8/30/20
30 min BHM: 90s Ride
Emma Lovewell
View Class
Share
✅
203
kj
Thursday 3/4/21
184
kj
Monday 2/22/21
30 min Premiere Ride
Cliff Dwenger
View Class
Share
168
kj
Sunday 12/27/20
✅
185
kj
Sunday 12/27/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
55
kj
Wednesday 10/21/20
✅
58
kj
Saturday 11/28/20
30 min Sundays with Love
Ally Love
View Class
Share
142
kj
Sunday 10/18/20
✅
186
kj
Sunday 10/18/20
30 min Carnival Celebration Ride
Ally Love
View Class
Share
164
kj
Saturday 9/5/20
✅
188
kj
Saturday 9/5/20
Previous Workouts
Next Workouts