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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:32 PM
67
kj
65
rpm
46
%
16
mph
10 min Climb Ride
Hannah Corbin
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Saturday 12/26/20 @ 6:19 PM
✅
80
kj
53
rpm
63
%
18
mph
Wednesday 1/20/21 @ 3:19 PM
✅
81
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Sunday 9/5/21 @ 2:47 AM
65
kj
62
rpm
49
%
17
mph
Saturday 5/15/21 @ 3:37 PM
✅
356
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/18/19 @ 9:33 AM
276
kj
84
rpm
33
%
14
mph
Saturday 2/27/21 @ 6:25 PM
✅
330
kj
76
rpm
45
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Monday 3/1/21 @ 10:6 AM
303
kj
52
rpm
61
%
17
mph
Friday 9/18/20 @ 3:53 AM
✅
326
kj
81
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/24/20 @ 10:18 AM
313
kj
84
rpm
35
%
15
mph
Wednesday 7/15/20 @ 3:52 AM
93
kj
76
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/28/19 @ 6:5 PM
✅
146
kj
91
rpm
32
%
15
mph
Saturday 5/16/20 @ 2:35 PM
317
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/7/19 @ 9:57 AM
✅
320
kj
87
rpm
35
%
15
mph
Friday 5/1/20 @ 1:58 PM
166
kj
76
rpm
39
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 6:28 PM
✅
182
kj
65
rpm
47
%
16
mph
Friday 9/13/19 @ 12:0 PM
185
kj
65
rpm
38
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
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Thursday 9/12/19 @ 9:44 AM
✅
209
kj
63
rpm
41
%
14
mph
Thursday 12/6/18 @ 1:36 PM
64
kj
76
rpm
30
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 1/1/19 @ 4:25 PM
✅
89
kj
73
rpm
36
%
14
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
90
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
137 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Hannah Corbin
View Class
Share
67
kj
Saturday 9/25/21
✅
80
kj
Saturday 12/26/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
81
kj
Wednesday 1/20/21
65
kj
Sunday 9/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Saturday 5/15/21
276
kj
Wednesday 9/18/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
330
kj
Saturday 2/27/21
303
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Friday 9/18/20
313
kj
Friday 1/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
93
kj
Wednesday 7/15/20
✅
146
kj
Saturday 9/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Saturday 5/16/20
✅
320
kj
Thursday 11/7/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
166
kj
Friday 5/1/20
✅
182
kj
Tuesday 5/5/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
185
kj
Friday 9/13/19
✅
209
kj
Thursday 9/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
64
kj
Thursday 12/6/18
✅
89
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts