Shake and Bake
Workouts
Wednesday 2/7/24 @ 2:36 AM
221kj
78rpm
35%
15mph
Monday 9/7/20 @ 4:41 PM
✅
263kj
81rpm
37%
16mph
Tuesday 7/11/23 @ 2:32 AM
158kj
84rpm
35%
15mph
Thursday 1/25/24 @ 1:25 PM
✅
162kj
64rpm
41%
14mph
Saturday 3/11/23 @ 6:28 PM
143kj
70rpm
38%
15mph
Thursday 3/23/23 @ 11:53 AM
✅
168kj
60rpm
45%
14mph
Saturday 2/12/22 @ 6:26 PM
240kj
74rpm
39%
15mph
Monday 1/16/23 @ 5:5 PM
✅
304kj
67rpm
46%
16mph
Wednesday 7/27/22 @ 11:57 PM
118kj
71rpm
35%
14mph
Tuesday 10/11/22 @ 4:15 PM
✅
188kj
67rpm
45%
16mph
Monday 11/9/20 @ 1:17 AM
156kj
93rpm
32%
15mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Thursday 4/23/20 @ 1:33 PM
330kj
83rpm
36%
15mph
Saturday 9/12/20 @ 5:33 PM
✅
376kj
80rpm
39%
16mph
Friday 4/3/20 @ 4:0 PM
219kj
74rpm
37%
15mph
Saturday 4/4/20 @ 5:17 PM
✅
251kj
84rpm
36%
16mph
Sunday 3/29/20 @ 2:47 PM
290kj
80rpm
35%
15mph
Sunday 3/29/20 @ 8:35 PM
✅
304kj
77rpm
37%
15mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Workouts
158
kj
Tuesday 7/11/23
143
kj
Saturday 3/11/23
156
kj
Monday 11/9/20
290
kj
Sunday 3/29/20
245
kj
Saturday 3/14/20