Shake and Bake
Workouts
Sunday 1/22/23 @ 8:4 PM
✅
423kj
83rpm
44%
19mph
Tuesday 12/20/22 @ 3:41 PM
322kj
82rpm
40%
17mph
Monday 7/4/22 @ 7:42 PM
✅
401kj
82rpm
49%
22mph
Sunday 8/21/22 @ 1:50 PM
255kj
89rpm
41%
19mph
Thursday 10/21/21 @ 4:47 PM
✅
632kj
84rpm
52%
23mph
Monday 7/11/22 @ 4:49 PM
339kj
85rpm
41%
18mph
Sunday 10/10/21 @ 3:7 PM
✅
895kj
87rpm
53%
23mph
Friday 2/11/22 @ 1:54 PM
494kj
91rpm
40%
18mph
Monday 9/27/21 @ 4:54 PM
✅
650kj
89rpm
51%
23mph
Monday 2/7/22 @ 1:44 PM
356kj
92rpm
39%
18mph
Saturday 12/7/19 @ 5:43 PM
✅
876kj
88rpm
52%
23mph
Friday 9/18/20 @ 2:14 PM
543kj
88rpm
42%
19mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Wednesday 1/13/21 @ 1:35 PM
381kj
88rpm
41%
19mph
Wednesday 9/16/20 @ 8:46 PM
✅
679kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 12:57 PM
379kj
88rpm
41%
19mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Friday 5/15/20 @ 5:44 PM
546kj
85rpm
44%
19mph
Saturday 8/3/19 @ 6:23 PM
✅
576kj
87rpm
48%
21mph
Friday 7/26/19 @ 1:16 PM
354kj
84rpm
41%
18mph
Workouts
322
kj
Tuesday 12/20/22
255
kj
Sunday 8/21/22
339
kj
Monday 7/11/22
494
kj
Friday 2/11/22
356
kj
Monday 2/7/22
543
kj
Friday 9/18/20
381
kj
Wednesday 1/13/21
379
kj
Wednesday 9/16/20
546
kj
Friday 5/15/20