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Shake and Bake
bossysprocket
MSP
158 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
8
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Wednesday 2/3/21 @ 4:10 PM
✅
673
kj
87
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 8/8/22 @ 11:58 PM
334
kj
83
rpm
41
%
18
mph
Tuesday 6/28/22 @ 3:31 PM
✅
64
kj
82
rpm
35
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Monday 7/11/22 @ 1:5 PM
37
kj
79
rpm
32
%
13
mph
Wednesday 12/29/21 @ 6:18 PM
✅
105
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 1/5/22 @ 10:45 AM
85
kj
74
rpm
36
%
14
mph
Thursday 8/26/21 @ 4:12 PM
✅
104
kj
81
rpm
41
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Monday 11/22/21 @ 10:49 AM
64
kj
75
rpm
36
%
14
mph
Tuesday 3/16/21 @ 4:26 PM
✅
158
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Friday 10/8/21 @ 12:19 AM
101
kj
81
rpm
36
%
15
mph
Sunday 9/26/21 @ 7:39 PM
✅
125
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 9/27/21 @ 1:40 AM
80
kj
78
rpm
33
%
14
mph
Thursday 9/17/20 @ 9:20 PM
✅
130
kj
89
rpm
37
%
17
mph
20 min Recovery Ride
Denis Morton
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Friday 9/17/21 @ 8:45 AM
94
kj
81
rpm
35
%
15
mph
Sunday 5/19/19 @ 7:0 PM
✅
378
kj
78
rpm
63
%
25
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 8/20/19 @ 8:31 PM
191
kj
79
rpm
48
%
20
mph
Wednesday 7/3/19 @ 8:26 PM
✅
425
kj
81
rpm
54
%
23
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 7/3/19 @ 8:31 PM
136
kj
69
rpm
40
%
15
mph
Wednesday 6/20/18 @ 8:52 PM
✅
283
kj
75
rpm
59
%
23
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Wednesday 6/20/18 @ 8:55 PM
156
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
158 🔥
Beat a_major_payne
VS
a_major_payne
Pyeongtaek, South Korea
8
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
673
kj
Wednesday 2/3/21
334
kj
Monday 8/8/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
64
kj
Tuesday 6/28/22
37
kj
Monday 7/11/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
105
kj
Wednesday 12/29/21
85
kj
Wednesday 1/5/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
104
kj
Thursday 8/26/21
64
kj
Monday 11/22/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
158
kj
Tuesday 3/16/21
101
kj
Friday 10/8/21
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
125
kj
Sunday 9/26/21
80
kj
Monday 9/27/21
20 min Recovery Ride
Denis Morton
View Class
Share
✅
130
kj
Thursday 9/17/20
94
kj
Friday 9/17/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
378
kj
Sunday 5/19/19
191
kj
Tuesday 8/20/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
425
kj
Wednesday 7/3/19
136
kj
Wednesday 7/3/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
283
kj
Wednesday 6/20/18
156
kj
Wednesday 6/20/18
Previous Workouts
Next Workouts