Shake and Bake
Workouts
Sunday 4/11/21 @ 8:27 PM
43kj
77rpm
34%
14mph
Tuesday 7/26/22 @ 10:8 PM
✅
95kj
79rpm
47%
19mph
Saturday 7/16/22 @ 1:28 PM
176kj
75rpm
40%
16mph
Friday 7/15/22 @ 3:56 PM
✅
204kj
66rpm
47%
17mph
Tuesday 7/12/22 @ 12:53 AM
119kj
67rpm
43%
16mph
Tuesday 7/12/22 @ 4:22 PM
✅
208kj
67rpm
54%
20mph
Thursday 3/25/21 @ 11:2 AM
155kj
66rpm
41%
15mph
Tuesday 3/16/21 @ 5:36 PM
✅
351kj
68rpm
57%
21mph
Monday 8/24/20 @ 12:37 AM
110kj
84rpm
36%
15mph
Wednesday 8/26/20 @ 5:50 PM
✅
206kj
85rpm
47%
20mph
Thursday 5/14/20 @ 10:31 AM
171kj
49rpm
41%
11mph
Wednesday 2/5/20 @ 1:22 PM
✅
282kj
65rpm
44%
16mph
Tuesday 10/1/19 @ 11:34 PM
127kj
63rpm
40%
13mph
Tuesday 4/28/20 @ 9:21 PM
✅
389kj
75rpm
56%
22mph
Monday 4/13/20 @ 10:31 AM
100kj
73rpm
38%
15mph
Friday 4/3/20 @ 9:7 PM
✅
225kj
73rpm
54%
20mph
Monday 3/30/20 @ 10:33 AM
138kj
62rpm
41%
13mph
Saturday 3/28/20 @ 1:59 PM
✅
353kj
74rpm
55%
21mph
Thursday 2/27/20 @ 11:41 AM
102kj
48rpm
40%
10mph
Saturday 2/22/20 @ 9:59 PM
✅
248kj
74rpm
46%
18mph
Workouts
176
kj
Saturday 7/16/22
171
kj
Thursday 5/14/20
102
kj
Thursday 2/27/20