Shake and Bake
Workouts
Wednesday 11/29/23 @ 3:11 AM
235kj
81rpm
35%
15mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 11/25/23 @ 6:44 PM
289kj
81rpm
32%
14mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 12/2/20 @ 11:39 AM
235kj
82rpm
34%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 5/2/23 @ 12:1 AM
262kj
82rpm
36%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 4/25/23 @ 10:50 PM
254kj
80rpm
37%
16mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Monday 7/6/20 @ 10:51 AM
225kj
78rpm
35%
14mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Monday 8/9/21 @ 10:29 AM
267kj
80rpm
36%
15mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Thursday 6/4/20 @ 11:6 AM
136kj
78rpm
35%
14mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 12/5/19 @ 12:12 PM
82kj
63rpm
44%
15mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Monday 10/21/19 @ 11:4 AM
68kj
68rpm
34%
13mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Workouts
262
kj
Tuesday 5/2/23
254
kj
Tuesday 4/25/23
136
kj
Thursday 6/4/20
82
kj
Thursday 12/5/19