Shake and Bake
Workouts
Thursday 11/23/23 @ 3:8 PM
2kj
0rpm
0%
0mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Tuesday 6/1/21 @ 10:41 AM
61kj
58rpm
35%
11mph
Saturday 6/12/21 @ 8:44 PM
✅
105kj
76rpm
38%
15mph
Friday 5/8/20 @ 6:32 PM
✅
185kj
77rpm
40%
16mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 6/18/20 @ 11:7 AM
151kj
74rpm
38%
15mph
Wednesday 6/24/20 @ 10:27 PM
✅
175kj
78rpm
39%
16mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Sunday 5/31/20 @ 6:23 PM
✅
174kj
80rpm
38%
16mph
Sunday 4/5/20 @ 4:54 PM
118kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 3:50 PM
✅
118kj
82rpm
38%
16mph
Sunday 11/24/19 @ 6:3 PM
✅
174kj
71rpm
42%
16mph
Saturday 11/30/19 @ 1:39 AM
104kj
68rpm
34%
13mph
Thursday 10/17/19 @ 10:53 AM
161kj
52rpm
40%
11mph
Tuesday 10/15/19 @ 11:28 PM
✅
224kj
73rpm
38%
14mph
Tuesday 10/8/19 @ 11:1 AM
106kj
48rpm
41%
10mph
Wednesday 10/2/19 @ 9:51 PM
✅
139kj
73rpm
37%
14mph
Thursday 10/3/19 @ 10:58 AM
130kj
63rpm
39%
13mph
Tuesday 10/1/19 @ 9:42 PM
✅
167kj
75rpm
39%
15mph
Workouts
161
kj
Thursday 10/17/19
106
kj
Tuesday 10/8/19