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Shake and Bake
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
101 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 10:31 AM
256
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/15/21 @ 9:14 PM
β
312
kj
78
rpm
42
%
17
mph
Tuesday 9/20/22 @ 11:2 AM
150
kj
64
rpm
41
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 10:9 PM
β
150
kj
62
rpm
42
%
14
mph
Monday 8/2/21 @ 11:36 PM
257
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/2/21 @ 8:39 PM
β
297
kj
82
rpm
38
%
16
mph
Friday 4/30/21 @ 11:1 AM
162
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/10/20 @ 1:13 AM
β
209
kj
83
rpm
40
%
17
mph
Monday 11/23/20 @ 12:12 PM
234
kj
79
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 1:59 PM
β
300
kj
77
rpm
41
%
16
mph
Saturday 11/14/20 @ 2:22 PM
314
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:58 AM
β
437
kj
75
rpm
44
%
17
mph
Monday 9/21/20 @ 10:46 AM
226
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/23/20 @ 10:32 PM
β
283
kj
86
rpm
38
%
17
mph
Wednesday 8/26/20 @ 10:43 AM
243
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:16 PM
β
349
kj
85
rpm
41
%
18
mph
Friday 6/12/20 @ 10:31 AM
297
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 3:35 PM
β
416
kj
82
rpm
40
%
17
mph
Wednesday 1/29/20 @ 12:14 PM
72
kj
76
rpm
37
%
15
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Friday 1/3/20 @ 11:7 PM
β
105
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bossladyhether
TX
3
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 𦩠#PZP #PELOFONDO
101 π₯
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Monday 7/19/21
β
312
kj
Thursday 7/15/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 9/20/22
β
150
kj
Tuesday 6/11/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Monday 8/2/21
β
297
kj
Monday 8/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Friday 4/30/21
β
209
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Monday 11/23/20
β
300
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 11/14/20
β
437
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 9/21/20
β
283
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Wednesday 8/26/20
β
349
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 6/12/20
β
416
kj
Saturday 6/13/20
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
72
kj
Wednesday 1/29/20
β
105
kj
Friday 1/3/20
Previous Workouts
Next Workouts