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Shake and Bake
bossladyhether
TX
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
70 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Saturday 5/1/21 @ 3:53 PM
360
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 5/9/20 @ 8:13 PM
✅
634
kj
75
rpm
51
%
20
mph
Tuesday 4/6/21 @ 11:5 AM
147
kj
79
rpm
35
%
15
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Wednesday 3/31/21 @ 11:24 PM
✅
351
kj
80
rpm
51
%
21
mph
Friday 3/19/21 @ 11:18 AM
82
kj
66
rpm
41
%
15
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 3/10/21 @ 1:7 AM
✅
195
kj
71
rpm
58
%
22
mph
Thursday 3/11/21 @ 11:49 AM
243
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/17/20 @ 10:26 PM
✅
466
kj
85
rpm
46
%
20
mph
Friday 7/3/20 @ 4:45 PM
248
kj
77
rpm
38
%
16
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 2:31 AM
✅
544
kj
82
rpm
51
%
21
mph
Monday 2/10/20 @ 11:48 AM
230
kj
73
rpm
39
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 6/1/20 @ 9:26 PM
✅
525
kj
89
rpm
47
%
21
mph
Tuesday 10/29/19 @ 11:1 AM
117
kj
67
rpm
43
%
16
mph
20 min 90s Ride
Kendall Toole
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Thursday 5/7/20 @ 9:49 PM
✅
224
kj
84
rpm
48
%
21
mph
Thursday 4/16/20 @ 10:30 PM
203
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 10:24 PM
✅
355
kj
83
rpm
50
%
21
mph
Thursday 10/31/19 @ 10:31 AM
175
kj
65
rpm
44
%
16
mph
30 min Halloween Ride
Kendall Toole
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Wednesday 3/18/20 @ 10:0 PM
✅
375
kj
91
rpm
48
%
22
mph
Wednesday 12/11/19 @ 12:0 PM
166
kj
70
rpm
41
%
16
mph
30 min Holiday Ride
Kendall Toole
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Friday 12/6/19 @ 3:27 PM
✅
345
kj
86
rpm
48
%
21
mph
Previous Workouts
Next Workouts
bossladyhether
TX
0
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
70 🔥
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
360
kj
Saturday 5/1/21
✅
634
kj
Saturday 5/9/20
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
147
kj
Tuesday 4/6/21
✅
351
kj
Wednesday 3/31/21
15 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Friday 3/19/21
✅
195
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
243
kj
Thursday 3/11/21
✅
466
kj
Monday 2/17/20
45 min All For One Ride
Multiple Instructors
View Class
Share
248
kj
Friday 7/3/20
✅
544
kj
Friday 7/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
230
kj
Monday 2/10/20
✅
525
kj
Monday 6/1/20
20 min 90s Ride
Kendall Toole
View Class
Share
117
kj
Tuesday 10/29/19
✅
224
kj
Thursday 5/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
203
kj
Thursday 4/16/20
✅
355
kj
Thursday 4/16/20
30 min Halloween Ride
Kendall Toole
View Class
Share
175
kj
Thursday 10/31/19
✅
375
kj
Wednesday 3/18/20
30 min Holiday Ride
Kendall Toole
View Class
Share
166
kj
Wednesday 12/11/19
✅
345
kj
Friday 12/6/19
Previous Workouts
Next Workouts