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Shake and Bake
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Wednesday 6/2/21 @ 4:10 PM
✅
347
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 3/8/21 @ 8:21 PM
280
kj
86
rpm
37
%
16
mph
Wednesday 2/3/21 @ 3:17 PM
✅
600
kj
85
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:34 PM
503
kj
80
rpm
41
%
17
mph
Friday 9/13/19 @ 6:10 PM
✅
227
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/4/20 @ 12:53 AM
210
kj
89
rpm
38
%
17
mph
Friday 9/18/20 @ 6:58 PM
✅
490
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/22/20 @ 8:57 PM
436
kj
84
rpm
41
%
18
mph
Thursday 9/19/19 @ 7:22 PM
234
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/20/20 @ 8:23 PM
✅
252
kj
81
rpm
44
%
19
mph
Monday 6/15/20 @ 6:32 PM
✅
246
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/16/20 @ 9:24 PM
228
kj
87
rpm
40
%
18
mph
Saturday 5/16/20 @ 3:51 PM
✅
511
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/15/20 @ 9:13 PM
496
kj
83
rpm
43
%
18
mph
Thursday 4/16/20 @ 4:2 PM
✅
252
kj
91
rpm
41
%
19
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Friday 4/17/20 @ 9:28 PM
222
kj
89
rpm
39
%
18
mph
Saturday 9/21/19 @ 6:45 PM
✅
514
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:22 PM
410
kj
91
rpm
37
%
17
mph
Saturday 1/19/19 @ 12:6 AM
✅
46
kj
91
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 7/3/19 @ 2:27 PM
45
kj
96
rpm
30
%
14
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
VS
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
347
kj
Wednesday 6/2/21
280
kj
Monday 3/8/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
600
kj
Wednesday 2/3/21
503
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
227
kj
Friday 9/13/19
210
kj
Monday 5/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Friday 9/18/20
436
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 9/19/19
✅
252
kj
Monday 7/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
246
kj
Monday 6/15/20
228
kj
Tuesday 6/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Saturday 5/16/20
496
kj
Friday 5/15/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
252
kj
Thursday 4/16/20
222
kj
Friday 4/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Saturday 9/21/19
410
kj
Tuesday 9/17/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
46
kj
Saturday 1/19/19
45
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts