Shake and Bake
Workouts
Monday 2/22/21 @ 3:16 PM
350kj
87rpm
38%
17mph
Tuesday 2/23/21 @ 9:56 PM
✅
559kj
86rpm
48%
21mph
Sunday 7/26/20 @ 3:14 PM
500kj
85rpm
42%
18mph
Friday 7/24/20 @ 6:33 PM
✅
856kj
151rpm
0%
0mph
Sunday 2/28/21 @ 4:12 PM
510kj
87rpm
41%
18mph
Thursday 2/25/21 @ 4:59 PM
✅
611kj
0rpm
0%
0mph
Sunday 6/30/19 @ 2:13 PM
467kj
82rpm
43%
18mph
Friday 10/23/20 @ 1:35 PM
✅
731kj
0rpm
0%
0mph
Tuesday 8/27/19 @ 4:8 PM
528kj
83rpm
43%
18mph
Friday 10/23/20 @ 12:28 PM
✅
709kj
0rpm
0%
0mph
Friday 9/27/19 @ 10:49 AM
347kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 6:50 PM
✅
543kj
83rpm
51%
22mph
Thursday 6/11/20 @ 4:4 PM
370kj
86rpm
41%
18mph
Tuesday 6/9/20 @ 8:40 PM
✅
560kj
83rpm
51%
22mph
Thursday 5/14/20 @ 6:30 PM
365kj
83rpm
41%
18mph
Thursday 5/14/20 @ 8:21 PM
✅
539kj
80rpm
51%
21mph
Sunday 2/16/20 @ 3:4 PM
461kj
86rpm
40%
18mph
Monday 2/17/20 @ 2:0 AM
✅
653kj
80rpm
49%
20mph
Monday 9/16/19 @ 5:33 PM
379kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 8:43 PM
✅
479kj
88rpm
45%
20mph
Workouts
500
kj
Sunday 7/26/20
467
kj
Sunday 6/30/19
370
kj
Thursday 6/11/20
461
kj
Sunday 2/16/20