Shake and Bake
Workouts
Sunday 8/9/20 @ 3:55 PM
518kj
87rpm
42%
19mph
Saturday 9/19/20 @ 10:0 PM
✅
932kj
88rpm
53%
23mph
Saturday 6/24/23 @ 1:17 PM
490kj
88rpm
40%
18mph
Tuesday 6/20/23 @ 3:34 PM
✅
773kj
83rpm
50%
22mph
Wednesday 8/3/22 @ 1:57 PM
359kj
84rpm
42%
18mph
Saturday 9/17/22 @ 1:14 PM
✅
622kj
78rpm
54%
22mph
Friday 12/10/21 @ 5:47 PM
✅
93kj
83rpm
38%
16mph
Tuesday 12/7/21 @ 5:50 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 5:15 PM
205kj
88rpm
38%
17mph
Monday 4/19/21 @ 12:24 PM
✅
388kj
88rpm
49%
22mph
Friday 4/26/19 @ 11:57 PM
625kj
83rpm
43%
19mph
Saturday 2/6/21 @ 11:53 PM
✅
1170kj
82rpm
56%
24mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Monday 5/18/20 @ 1:15 PM
✅
931kj
85rpm
54%
23mph
Saturday 3/14/20 @ 4:36 PM
464kj
84rpm
41%
18mph
Saturday 3/14/20 @ 4:41 PM
✅
814kj
85rpm
52%
22mph
Monday 12/2/19 @ 4:50 PM
50kj
93rpm
32%
15mph
Saturday 2/2/19 @ 3:8 PM
✅
67kj
84rpm
39%
17mph
Saturday 8/18/18 @ 8:5 PM
236kj
89rpm
39%
18mph
Tuesday 2/5/19 @ 1:48 PM
✅
340kj
88rpm
47%
20mph
Workouts
518
kj
Sunday 8/9/20
490
kj
Saturday 6/24/23
359
kj
Wednesday 8/3/22
205
kj
Sunday 12/15/19
625
kj
Friday 4/26/19
449
kj
Saturday 9/21/19