Shake and Bake
VS
Workouts
Saturday 11/4/23 @ 2:57 PM
494kj
88rpm
41%
18mph
Saturday 11/19/22 @ 12:57 PM
✅
500kj
86rpm
42%
19mph
Tuesday 1/25/22 @ 11:20 PM
✅
488kj
88rpm
39%
18mph
Saturday 1/15/22 @ 12:55 PM
446kj
87rpm
38%
17mph
Monday 3/22/21 @ 5:13 PM
✅
243kj
89rpm
40%
18mph
Friday 8/6/21 @ 2:44 PM
224kj
88rpm
39%
18mph
Saturday 5/15/21 @ 4:33 PM
480kj
88rpm
41%
18mph
Saturday 1/23/21 @ 12:57 PM
✅
573kj
89rpm
43%
20mph
Sunday 11/15/20 @ 4:2 PM
251kj
85rpm
43%
18mph
Saturday 1/9/21 @ 2:2 PM
✅
257kj
87rpm
42%
19mph
Wednesday 1/8/20 @ 4:22 PM
218kj
82rpm
41%
17mph
Wednesday 9/30/20 @ 2:11 PM
✅
237kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 1:15 PM
✅
329kj
83rpm
40%
18mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Thursday 9/5/19 @ 3:8 PM
✅
374kj
80rpm
44%
18mph
Wednesday 1/16/19 @ 1:28 PM
✅
341kj
84rpm
37%
17mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Monday 7/9/18 @ 6:13 PM
✅
311kj
88rpm
35%
17mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
494
kj
Saturday 11/4/23
224
kj
Friday 8/6/21
480
kj
Saturday 5/15/21
218
kj
Wednesday 1/8/20
284
kj
Tuesday 8/21/18