Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 11:59 AM
✅
344kj
84rpm
40%
18mph
Friday 4/28/23 @ 3:16 AM
256kj
89rpm
35%
16mph
Thursday 10/10/19 @ 11:58 AM
✅
346kj
86rpm
40%
18mph
Friday 6/19/20 @ 1:47 AM
300kj
84rpm
39%
17mph
Monday 6/1/20 @ 5:13 PM
✅
248kj
90rpm
40%
18mph
Thursday 6/4/20 @ 2:25 AM
187kj
88rpm
37%
16mph
Saturday 9/7/19 @ 4:41 PM
✅
455kj
84rpm
41%
18mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Friday 6/28/19 @ 3:17 PM
✅
458kj
82rpm
42%
18mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Wednesday 9/25/19 @ 12:2 PM
✅
335kj
86rpm
39%
17mph
Thursday 4/11/19 @ 12:27 AM
282kj
81rpm
39%
16mph
Sunday 3/24/19 @ 1:24 PM
✅
342kj
81rpm
42%
18mph
Wednesday 2/21/18 @ 1:51 AM
212kj
79rpm
36%
15mph
Tuesday 3/19/19 @ 12:3 PM
✅
336kj
85rpm
40%
18mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Sunday 8/5/18 @ 12:52 PM
✅
266kj
84rpm
37%
16mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Saturday 1/5/19 @ 5:40 PM
✅
475kj
85rpm
39%
18mph
Saturday 1/5/19 @ 5:38 PM
335kj
76rpm
39%
16mph
boricua_mami_x3
SoCal/IE
269
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
16
Workouts
256
kj
Friday 4/28/23
187
kj
Thursday 6/4/20
401
kj
Sunday 9/8/19
390
kj
Saturday 6/29/19
212
kj
Wednesday 2/21/18
212
kj
Tuesday 2/20/18