Shake and Bake

Workouts

Friday 11/19/21 @ 5:48 PM
224kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Thursday 11/4/21 @ 11:53 PM
✅
227kj
76rpm
44%
18mph
Tuesday 4/20/21 @ 11:21 PM
✅
228kj
81rpm
42%
18mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:26 PM
89kj
68rpm
40%
14mph
Thursday 4/1/21 @ 9:41 PM
201kj
85rpm
39%
17mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:21 PM
✅
220kj
72rpm
44%
17mph
Thursday 8/20/20 @ 4:29 PM
✅
254kj
82rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/13/20 @ 11:9 PM
203kj
85rpm
38%
17mph
Wednesday 7/8/20 @ 6:57 PM
✅
249kj
77rpm
46%
18mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 7/7/20 @ 11:24 PM
232kj
73rpm
46%
18mph
Monday 6/29/20 @ 5:36 PM
✅
226kj
78rpm
43%
17mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 7:38 PM
216kj
67rpm
45%
16mph
Sunday 5/3/20 @ 4:4 PM
251kj
79rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:35 PM
✅
251kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 9:59 PM
205kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 1:10 AM
✅
249kj
71rpm
48%
18mph
Saturday 3/28/20 @ 1:51 PM
✅
226kj
74rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:17 PM
0kj
0rpm
31%
0mph
Monday 1/13/20 @ 9:1 PM
169kj
81rpm
37%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:34 PM
✅
236kj
74rpm
46%
18mph

Workouts

30 min The Jess King Experience
Jess King
224 kj
Friday 11/19/21
✅ 227 kj
Thursday 11/4/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 228 kj
Tuesday 4/20/21
89 kj
Tuesday 4/20/21
30 min Verzuz Two for One Ride
Cody & Emma
201 kj
Thursday 4/1/21
✅ 220 kj
Wednesday 3/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 254 kj
Thursday 8/20/20
203 kj
Monday 4/13/20
30 min 90s Pop Ride
Cody Rigsby
✅ 249 kj
Wednesday 7/8/20
232 kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
✅ 226 kj
Monday 6/29/20
216 kj
Wednesday 7/1/20
30 min Together We Ride: Live from Home
Robin Arzón
251 kj
Sunday 5/3/20
✅ 251 kj
Saturday 5/2/20
30 min XOXO, Cody
Cody Rigsby
205 kj
Wednesday 1/22/20
✅ 249 kj
Thursday 1/23/20
30 min Pop Ride
Cody Rigsby
✅ 226 kj
Saturday 3/28/20
0 kj
Saturday 3/28/20
30 min Two for One: Groove Ride
Cody & Emma
169 kj
Monday 1/13/20
✅ 236 kj
Friday 1/10/20