Shake and Bake
Workouts
Friday 7/21/23 @ 10:23 AM
✅
416kj
79rpm
41%
17mph
Saturday 11/25/23 @ 12:56 AM
353kj
88rpm
35%
16mph
Thursday 1/19/23 @ 12:3 PM
✅
365kj
83rpm
42%
18mph
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Monday 3/21/22 @ 10:12 AM
✅
325kj
84rpm
43%
17mph
Wednesday 3/23/22 @ 10:50 PM
276kj
88rpm
35%
16mph
Monday 2/7/22 @ 11:13 AM
✅
289kj
88rpm
40%
17mph
Tuesday 2/8/22 @ 12:36 AM
254kj
88rpm
35%
16mph
Wednesday 2/2/22 @ 11:21 AM
✅
325kj
84rpm
43%
17mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Saturday 2/6/21 @ 6:23 PM
✅
525kj
88rpm
38%
17mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Saturday 11/28/20 @ 6:29 PM
✅
421kj
91rpm
38%
17mph
Wednesday 11/25/20 @ 2:30 AM
410kj
83rpm
39%
17mph
Monday 7/20/20 @ 11:4 AM
✅
193kj
76rpm
41%
17mph
Friday 6/5/20 @ 2:46 AM
164kj
73rpm
40%
15mph
Friday 6/19/20 @ 10:26 AM
✅
209kj
94rpm
36%
17mph
Friday 5/8/20 @ 2:21 AM
171kj
86rpm
36%
16mph
Tuesday 4/14/20 @ 10:28 AM
✅
227kj
79rpm
43%
18mph
Monday 4/13/20 @ 11:6 PM
130kj
60rpm
38%
12mph
Workouts
353
kj
Saturday 11/25/23
218
kj
Monday 4/24/23
254
kj
Tuesday 2/8/22
518
kj
Saturday 2/6/21
410
kj
Wednesday 11/25/20
171
kj
Friday 5/8/20
130
kj
Monday 4/13/20