Shake and Bake
Workouts
Tuesday 5/2/23 @ 11:51 AM
510kj
83rpm
48%
21mph
Tuesday 4/11/23 @ 10:7 AM
✅
658kj
79rpm
55%
23mph
Wednesday 10/19/22 @ 12:17 PM
333kj
82rpm
49%
21mph
Monday 10/10/22 @ 10:6 AM
✅
395kj
82rpm
52%
22mph
Thursday 3/19/20 @ 6:19 PM
529kj
88rpm
47%
21mph
Saturday 5/23/20 @ 11:0 AM
✅
601kj
88rpm
50%
22mph
Sunday 11/10/19 @ 7:45 PM
720kj
86rpm
49%
21mph
Saturday 10/5/19 @ 10:55 AM
✅
962kj
75rpm
61%
24mph
Saturday 4/18/20 @ 7:10 PM
323kj
92rpm
44%
20mph
Saturday 8/10/19 @ 11:0 AM
✅
424kj
83rpm
53%
23mph
Tuesday 4/21/20 @ 3:45 PM
530kj
85rpm
47%
20mph
Monday 4/20/20 @ 10:0 AM
✅
787kj
78rpm
60%
24mph
Sunday 3/15/20 @ 5:45 PM
739kj
87rpm
48%
21mph
Sunday 3/15/20 @ 11:2 AM
✅
1050kj
82rpm
58%
25mph
Saturday 4/6/19 @ 2:58 PM
80kj
92rpm
39%
18mph
Thursday 2/7/19 @ 11:47 AM
✅
85kj
83rpm
43%
19mph
Friday 4/26/19 @ 5:6 PM
452kj
82rpm
44%
19mph
Thursday 2/7/19 @ 10:56 AM
✅
776kj
74rpm
62%
24mph
Monday 7/16/18 @ 6:57 PM
501kj
84rpm
48%
21mph
Wednesday 9/19/18 @ 9:58 AM
✅
655kj
82rpm
54%
23mph
Workouts
510
kj
Tuesday 5/2/23
720
kj
Sunday 11/10/19
323
kj
Saturday 4/18/20
501
kj
Monday 7/16/18