Shake and Bake
Workouts
Sunday 3/8/20 @ 6:1 PM
722kj
88rpm
48%
21mph
Friday 6/12/20 @ 9:31 PM
✅
741kj
92rpm
47%
22mph
Monday 6/24/19 @ 11:41 AM
553kj
84rpm
50%
21mph
Tuesday 6/9/20 @ 2:44 PM
✅
592kj
86rpm
51%
22mph
Tuesday 10/29/19 @ 11:36 AM
557kj
86rpm
49%
22mph
Monday 6/1/20 @ 2:38 PM
✅
574kj
103rpm
44%
22mph
Wednesday 12/11/19 @ 12:29 PM
739kj
90rpm
47%
21mph
Saturday 12/14/19 @ 3:55 PM
✅
775kj
88rpm
49%
22mph
Sunday 2/16/20 @ 7:16 PM
581kj
84rpm
51%
22mph
Friday 2/21/20 @ 2:14 PM
✅
595kj
91rpm
49%
22mph
Friday 2/7/20 @ 12:54 PM
561kj
89rpm
48%
22mph
Wednesday 2/5/20 @ 2:34 PM
✅
573kj
88rpm
49%
22mph
Saturday 1/18/20 @ 5:2 PM
554kj
90rpm
48%
22mph
Monday 1/20/20 @ 4:48 PM
✅
563kj
93rpm
47%
22mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Monday 12/9/19 @ 1:49 PM
604kj
86rpm
52%
22mph
Wednesday 11/20/19 @ 12:41 PM
✅
595kj
87rpm
50%
22mph
Monday 11/18/19 @ 1:34 PM
539kj
86rpm
49%
21mph
Wednesday 10/9/19 @ 11:46 AM
373kj
86rpm
49%
21mph
Tuesday 5/28/19 @ 1:36 PM
✅
389kj
91rpm
48%
22mph
Workouts
722
kj
Sunday 3/8/20
557
kj
Tuesday 10/29/19
739
kj
Wednesday 12/11/19
554
kj
Saturday 1/18/20
539
kj
Monday 11/18/19