Shake and Bake
Workouts
Tuesday 11/14/23 @ 12:59 PM
536kj
82rpm
50%
21mph
Monday 10/23/23 @ 2:34 PM
✅
959kj
85rpm
62%
27mph
Wednesday 3/24/21 @ 11:56 AM
336kj
85rpm
47%
21mph
Tuesday 11/7/23 @ 11:15 AM
✅
582kj
84rpm
61%
26mph
Saturday 12/7/19 @ 5:43 PM
802kj
93rpm
48%
22mph
Tuesday 10/24/23 @ 3:18 PM
✅
1223kj
84rpm
62%
26mph
Friday 6/23/23 @ 11:34 AM
511kj
83rpm
49%
21mph
Wednesday 9/6/23 @ 3:37 PM
✅
946kj
86rpm
62%
26mph
Tuesday 7/4/23 @ 4:44 PM
695kj
85rpm
49%
21mph
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Wednesday 4/7/21 @ 12:18 PM
312kj
84rpm
46%
20mph
Thursday 5/27/21 @ 10:48 AM
✅
527kj
92rpm
54%
25mph
Sunday 11/10/19 @ 7:45 PM
720kj
86rpm
49%
21mph
Tuesday 6/22/21 @ 10:31 AM
✅
1095kj
88rpm
57%
25mph
Saturday 10/23/21 @ 5:14 PM
543kj
84rpm
50%
21mph
Saturday 9/3/22 @ 12:3 PM
✅
823kj
86rpm
58%
25mph
Friday 12/6/19 @ 12:47 PM
563kj
95rpm
46%
22mph
Sunday 5/8/22 @ 12:1 PM
✅
797kj
85rpm
58%
25mph
Saturday 2/9/19 @ 11:35 PM
894kj
81rpm
51%
21mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Workouts
536
kj
Tuesday 11/14/23
336
kj
Wednesday 3/24/21
802
kj
Saturday 12/7/19
511
kj
Friday 6/23/23
695
kj
Tuesday 7/4/23
312
kj
Wednesday 4/7/21
720
kj
Sunday 11/10/19
543
kj
Saturday 10/23/21
563
kj
Friday 12/6/19
894
kj
Saturday 2/9/19