Shake and Bake
Workouts
Saturday 6/24/23 @ 4:32 PM
687kj
82rpm
50%
21mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Saturday 2/6/21 @ 6:49 PM
513kj
83rpm
49%
21mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Sunday 5/17/20 @ 3:49 PM
360kj
93rpm
46%
21mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 4/17/21 @ 5:24 PM
501kj
85rpm
47%
21mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Sunday 5/9/21 @ 3:10 PM
339kj
88rpm
46%
21mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Tuesday 7/9/19 @ 11:43 AM
535kj
85rpm
48%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Monday 2/4/19 @ 4:17 PM
344kj
81rpm
50%
21mph
Tuesday 1/22/19 @ 3:23 PM
✅
483kj
94rpm
52%
24mph
Wednesday 2/21/18 @ 12:24 PM
548kj
87rpm
48%
21mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Tuesday 2/13/18 @ 12:20 PM
616kj
86rpm
51%
22mph
Sunday 2/11/18 @ 3:27 PM
✅
661kj
89rpm
51%
23mph
Wednesday 2/7/18 @ 12:23 PM
489kj
83rpm
44%
19mph
Sunday 2/4/18 @ 12:22 PM
✅
718kj
94rpm
51%
24mph
Workouts
687
kj
Saturday 6/24/23
513
kj
Saturday 2/6/21
360
kj
Sunday 5/17/20
501
kj
Saturday 4/17/21
339
kj
Sunday 5/9/21