Shake and Bake
Workouts
Monday 3/30/20 @ 4:56 PM
✅
565kj
86rpm
49%
21mph
Monday 3/30/20 @ 11:30 PM
437kj
86rpm
44%
19mph
Monday 8/2/21 @ 1:9 PM
✅
522kj
89rpm
48%
21mph
Thursday 9/30/21 @ 5:36 PM
359kj
89rpm
39%
18mph
Saturday 5/22/21 @ 4:30 PM
✅
556kj
94rpm
46%
22mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 8:38 PM
✅
350kj
85rpm
49%
21mph
Wednesday 6/12/19 @ 3:59 PM
252kj
94rpm
39%
18mph
Wednesday 4/29/20 @ 5:2 PM
✅
738kj
89rpm
47%
21mph
Tuesday 11/26/19 @ 9:8 PM
539kj
100rpm
37%
18mph
Thursday 1/30/20 @ 12:52 PM
✅
531kj
83rpm
50%
21mph
Sunday 11/24/19 @ 1:22 AM
423kj
87rpm
44%
19mph
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Thursday 12/19/19 @ 11:29 PM
285kj
101rpm
38%
19mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Thursday 8/29/19 @ 8:0 PM
428kj
88rpm
40%
18mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Wednesday 8/7/19 @ 4:47 PM
369kj
82rpm
41%
18mph
Sunday 5/5/19 @ 7:57 PM
✅
60kj
78rpm
39%
16mph
Monday 7/22/19 @ 3:28 PM
21kj
84rpm
21%
10mph
Workouts
359
kj
Thursday 9/30/21
kj
Sunday 7/25/21
252
kj
Wednesday 6/12/19
423
kj
Sunday 11/24/19