Shake and Bake
Workouts
Friday 12/13/19 @ 1:1 PM
✅
393kj
94rpm
47%
22mph
Sunday 12/22/19 @ 8:13 PM
220kj
82rpm
41%
17mph
Wednesday 3/24/21 @ 11:56 AM
✅
336kj
85rpm
47%
21mph
Monday 5/31/21 @ 5:5 PM
209kj
89rpm
37%
17mph
Wednesday 4/7/21 @ 12:18 PM
✅
312kj
84rpm
46%
20mph
Sunday 3/7/21 @ 4:1 PM
222kj
90rpm
38%
18mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Sunday 2/7/21 @ 3:40 PM
577kj
85rpm
41%
18mph
Wednesday 8/7/19 @ 11:41 AM
✅
526kj
84rpm
49%
21mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
802kj
93rpm
48%
22mph
Saturday 1/25/20 @ 9:49 PM
444kj
83rpm
41%
18mph
Sunday 11/10/19 @ 7:45 PM
✅
720kj
86rpm
49%
21mph
Wednesday 11/6/19 @ 1:6 AM
423kj
85rpm
40%
17mph
Tuesday 4/21/20 @ 3:45 PM
✅
530kj
85rpm
47%
20mph
Friday 4/26/19 @ 5:52 PM
347kj
87rpm
40%
18mph
Friday 12/6/19 @ 12:47 PM
✅
563kj
95rpm
46%
22mph
Friday 12/6/19 @ 4:57 AM
291kj
85rpm
38%
17mph
Friday 4/26/19 @ 5:6 PM
✅
452kj
82rpm
44%
19mph
Wednesday 5/1/19 @ 11:17 PM
319kj
85rpm
38%
17mph
Workouts
209
kj
Monday 5/31/21
222
kj
Sunday 3/7/21
577
kj
Sunday 2/7/21
302
kj
Wednesday 10/14/20
444
kj
Saturday 1/25/20
423
kj
Wednesday 11/6/19
291
kj
Friday 12/6/19
319
kj
Wednesday 5/1/19