Shake and Bake
Workouts
Wednesday 9/20/23 @ 10:58 PM
320kj
89rpm
38%
17mph
Friday 12/10/21 @ 4:48 AM
✅
355kj
75rpm
44%
18mph
Saturday 7/29/23 @ 2:21 PM
290kj
98rpm
33%
16mph
Friday 11/11/22 @ 4:40 AM
✅
349kj
76rpm
43%
17mph
Tuesday 5/2/23 @ 10:42 PM
215kj
92rpm
37%
17mph
Saturday 7/18/20 @ 6:1 PM
✅
318kj
80rpm
49%
20mph
Friday 7/29/22 @ 1:58 PM
323kj
85rpm
40%
17mph
Monday 11/14/22 @ 2:56 PM
✅
334kj
73rpm
44%
18mph
Tuesday 5/12/20 @ 11:23 AM
315kj
85rpm
39%
17mph
Wednesday 1/12/22 @ 4:53 AM
✅
342kj
73rpm
45%
18mph
Wednesday 5/26/21 @ 2:52 PM
208kj
94rpm
36%
17mph
Saturday 10/30/21 @ 3:11 PM
✅
225kj
76rpm
43%
18mph
Saturday 2/20/21 @ 2:24 PM
438kj
89rpm
39%
17mph
Friday 4/24/20 @ 1:31 AM
✅
686kj
73rpm
54%
21mph
Saturday 5/9/20 @ 1:13 PM
652kj
89rpm
39%
17mph
Sunday 10/4/20 @ 9:44 PM
✅
1033kj
78rpm
51%
21mph
Thursday 4/16/20 @ 4:11 PM
217kj
87rpm
40%
17mph
Monday 5/11/20 @ 12:44 AM
✅
357kj
79rpm
52%
21mph
Monday 3/16/20 @ 8:57 AM
141kj
91rpm
37%
17mph
Saturday 3/7/20 @ 3:27 AM
✅
230kj
82rpm
49%
21mph
Workouts
215
kj
Tuesday 5/2/23
323
kj
Friday 7/29/22
315
kj
Tuesday 5/12/20
208
kj
Wednesday 5/26/21
652
kj
Saturday 5/9/20
141
kj
Monday 3/16/20