Shake and Bake
Workouts
Sunday 1/7/24 @ 4:54 PM
303kj
89rpm
37%
17mph
Sunday 6/18/23 @ 12:58 PM
✅
637kj
84rpm
52%
23mph
Monday 5/8/23 @ 9:3 PM
417kj
92rpm
36%
17mph
Tuesday 4/25/23 @ 3:7 PM
✅
731kj
87rpm
48%
21mph
Friday 4/28/23 @ 10:10 PM
320kj
90rpm
38%
17mph
Friday 3/31/23 @ 11:2 AM
✅
602kj
87rpm
50%
22mph
Friday 12/3/21 @ 10:17 PM
242kj
84rpm
42%
18mph
Saturday 12/4/21 @ 2:22 PM
✅
418kj
80rpm
54%
23mph
Saturday 12/19/20 @ 12:59 PM
438kj
93rpm
37%
18mph
Saturday 12/19/20 @ 12:55 PM
✅
896kj
79rpm
56%
23mph
Saturday 11/28/20 @ 2:21 PM
360kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Saturday 9/7/19 @ 1:14 PM
430kj
90rpm
37%
17mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Tuesday 6/16/20 @ 4:5 PM
332kj
92rpm
37%
17mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Sunday 6/14/20 @ 2:27 PM
311kj
82rpm
41%
17mph
Wednesday 6/5/19 @ 5:8 PM
✅
603kj
82rpm
52%
22mph
Thursday 9/26/19 @ 8:18 AM
312kj
90rpm
36%
16mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Workouts
303
kj
Sunday 1/7/24
320
kj
Friday 4/28/23
438
kj
Saturday 12/19/20
360
kj
Saturday 11/28/20
311
kj
Sunday 6/14/20