Shake and Bake
Workouts
Sunday 1/24/21 @ 6:31 PM
✅
507kj
82rpm
43%
19mph
Saturday 1/23/21 @ 3:57 PM
401kj
82rpm
39%
17mph
Saturday 2/6/21 @ 10:58 PM
✅
391kj
82rpm
44%
19mph
Monday 1/23/23 @ 6:42 PM
329kj
67rpm
45%
16mph
Wednesday 11/30/22 @ 10:9 PM
323kj
86rpm
36%
16mph
Tuesday 11/2/21 @ 9:54 PM
✅
345kj
72rpm
44%
17mph
Wednesday 11/23/22 @ 10:42 PM
✅
402kj
85rpm
42%
18mph
Monday 2/15/21 @ 9:9 PM
323kj
80rpm
40%
17mph
Monday 4/13/20 @ 10:23 PM
✅
435kj
82rpm
46%
20mph
Wednesday 2/10/21 @ 9:1 PM
243kj
60rpm
42%
13mph
Monday 9/27/21 @ 10:17 PM
✅
244kj
82rpm
41%
18mph
Friday 9/24/21 @ 2:14 PM
230kj
71rpm
44%
17mph
Wednesday 10/28/20 @ 11:11 PM
✅
268kj
83rpm
45%
20mph
Thursday 8/12/21 @ 9:42 PM
227kj
82rpm
41%
18mph
Tuesday 10/20/20 @ 11:43 PM
✅
432kj
86rpm
45%
20mph
Monday 11/30/20 @ 6:48 PM
261kj
82rpm
37%
16mph
Sunday 1/31/21 @ 10:31 PM
✅
474kj
81rpm
43%
18mph
Sunday 1/31/21 @ 11:7 PM
415kj
80rpm
41%
17mph
Monday 11/9/20 @ 11:29 PM
✅
425kj
82rpm
46%
19mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Workouts
401
kj
Saturday 1/23/21
323
kj
Wednesday 11/30/22
243
kj
Wednesday 2/10/21
227
kj
Thursday 8/12/21
415
kj
Sunday 1/31/21
230
kj
Monday 11/9/20