Shake and Bake
Workouts
Tuesday 4/12/22 @ 8:47 PM
✅
95kj
83rpm
34%
15mph
Saturday 3/19/22 @ 9:4 PM
94kj
88rpm
32%
15mph
Thursday 11/21/19 @ 10:7 PM
✅
317kj
90rpm
38%
17mph
Wednesday 11/20/19 @ 10:4 PM
268kj
88rpm
36%
16mph
Tuesday 1/7/20 @ 10:29 PM
✅
345kj
83rpm
42%
18mph
Thursday 1/23/20 @ 5:5 PM
283kj
85rpm
38%
16mph
Friday 1/15/21 @ 11:31 PM
199kj
78rpm
41%
17mph
Saturday 11/30/19 @ 4:16 PM
✅
218kj
79rpm
42%
17mph
Thursday 6/18/20 @ 9:45 AM
✅
325kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 10:0 PM
190kj
92rpm
29%
14mph
Tuesday 2/18/20 @ 9:23 PM
✅
370kj
93rpm
39%
18mph
Monday 2/24/20 @ 6:14 PM
279kj
92rpm
35%
16mph
Monday 1/27/20 @ 10:22 PM
✅
357kj
87rpm
40%
18mph
Monday 8/26/19 @ 9:1 PM
327kj
89rpm
38%
17mph
Wednesday 11/13/19 @ 9:9 PM
✅
351kj
88rpm
40%
18mph
Thursday 11/14/19 @ 5:10 PM
213kj
83rpm
34%
14mph
Sunday 11/10/19 @ 11:10 PM
✅
216kj
90rpm
38%
17mph
Sunday 11/10/19 @ 10:35 PM
179kj
89rpm
35%
16mph
Tuesday 7/23/19 @ 1:56 AM
✅
426kj
84rpm
39%
17mph
Monday 7/22/19 @ 9:6 PM
421kj
89rpm
38%
17mph
Workouts
268
kj
Wednesday 11/20/19
283
kj
Thursday 1/23/20
190
kj
Wednesday 4/22/20
279
kj
Monday 2/24/20
213
kj
Thursday 11/14/19
179
kj
Sunday 11/10/19