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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Tuesday 1/28/20 @ 9:32 PM
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 4:21 PM
β
425
kj
81
rpm
46
%
19
mph
Wednesday 1/27/21 @ 4:31 PM
298
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:11 PM
β
429
kj
76
rpm
46
%
18
mph
Tuesday 1/19/21 @ 9:8 PM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:13 PM
β
454
kj
80
rpm
47
%
20
mph
Saturday 5/16/20 @ 8:18 PM
232
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 3:49 PM
β
266
kj
82
rpm
44
%
19
mph
Wednesday 4/29/20 @ 5:41 PM
494
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:12 AM
β
611
kj
82
rpm
46
%
20
mph
Tuesday 3/31/20 @ 9:15 PM
367
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 2:25 PM
β
491
kj
90
rpm
45
%
20
mph
Tuesday 11/12/19 @ 10:24 PM
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 4:11 PM
β
449
kj
83
rpm
45
%
19
mph
Tuesday 10/8/19 @ 9:7 PM
199
kj
85
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Tuesday 5/21/19 @ 5:6 PM
β
256
kj
81
rpm
52
%
22
mph
Wednesday 10/2/19 @ 9:18 PM
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/9/19 @ 1:18 PM
β
423
kj
82
rpm
45
%
19
mph
Monday 8/26/19 @ 8:4 PM
313
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/20/19 @ 12:10 PM
β
460
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Tuesday 1/28/20
β
425
kj
Friday 1/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Wednesday 1/27/21
β
429
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Tuesday 1/19/21
β
454
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/16/20
β
266
kj
Friday 7/12/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Wednesday 4/29/20
β
611
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 3/31/20
β
491
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Tuesday 11/12/19
β
449
kj
Monday 11/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
199
kj
Tuesday 10/8/19
β
256
kj
Tuesday 5/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Wednesday 10/2/19
β
423
kj
Sunday 6/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Monday 8/26/19
β
460
kj
Tuesday 8/20/19
Previous Workouts
Next Workouts