Shake and Bake
Workouts
Tuesday 9/22/20 @ 11:51 AM
329kj
86rpm
40%
17mph
Friday 12/25/20 @ 10:44 PM
✅
434kj
83rpm
46%
20mph
Monday 7/13/20 @ 3:15 PM
403kj
91rpm
41%
19mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Thursday 5/14/20 @ 6:43 PM
370kj
81rpm
44%
18mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Saturday 5/9/20 @ 4:1 PM
677kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 1:31 AM
✅
922kj
80rpm
48%
20mph
Friday 4/10/20 @ 12:28 PM
708kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
906kj
81rpm
47%
20mph
Saturday 4/4/20 @ 4:20 PM
464kj
85rpm
41%
18mph
Saturday 7/13/19 @ 4:40 PM
✅
712kj
83rpm
50%
21mph
Monday 3/30/20 @ 9:15 PM
195kj
86rpm
38%
17mph
Thursday 7/11/19 @ 3:25 PM
✅
367kj
84rpm
50%
22mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Friday 4/19/19 @ 3:3 PM
65kj
86rpm
38%
17mph
Tuesday 4/23/19 @ 2:12 AM
✅
70kj
87rpm
39%
17mph
Workouts
329
kj
Tuesday 9/22/20
370
kj
Thursday 5/14/20
677
kj
Saturday 5/9/20
708
kj
Friday 4/10/20
464
kj
Saturday 4/4/20
195
kj
Monday 3/30/20
319
kj
Wednesday 7/3/19