Shake and Bake
Workouts
Tuesday 2/23/21 @ 9:13 PM
✅
282kj
94rpm
31%
16mph
Sunday 2/21/21 @ 6:26 PM
213kj
80rpm
28%
13mph
Thursday 1/6/22 @ 8:12 PM
✅
85kj
82rpm
32%
14mph
Wednesday 3/9/22 @ 9:17 PM
62kj
74rpm
29%
12mph
Monday 3/8/21 @ 8:21 PM
✅
280kj
86rpm
37%
16mph
Thursday 2/25/21 @ 4:7 PM
219kj
75rpm
36%
15mph
Wednesday 6/24/20 @ 6:55 PM
✅
201kj
83rpm
38%
16mph
Saturday 10/31/20 @ 8:58 PM
126kj
81rpm
32%
14mph
Monday 7/20/20 @ 8:23 PM
✅
252kj
81rpm
44%
19mph
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
Tuesday 6/16/20 @ 9:24 PM
✅
228kj
87rpm
40%
18mph
Saturday 6/20/20 @ 7:58 PM
137kj
79rpm
34%
14mph
Wednesday 6/17/20 @ 4:20 PM
✅
755kj
79rpm
45%
19mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Wednesday 11/6/19 @ 7:12 PM
✅
305kj
82rpm
40%
17mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Tuesday 9/17/19 @ 11:22 PM
✅
410kj
91rpm
37%
17mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Tuesday 3/19/19 @ 8:52 PM
✅
189kj
88rpm
37%
16mph
Saturday 9/1/18 @ 3:26 PM
117kj
78rpm
33%
13mph
Workouts
62
kj
Wednesday 3/9/22
219
kj
Thursday 2/25/21
126
kj
Saturday 10/31/20
140
kj
Tuesday 11/19/19
137
kj
Saturday 6/20/20
441
kj
Thursday 6/18/20
220
kj
Monday 11/4/19
280
kj
Thursday 9/19/19