Shake and Bake

Workouts

Thursday 1/2/20 @ 10:17 PM
✅
246kj
81rpm
44%
18mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/9/20 @ 10:23 AM
145kj
80rpm
35%
15mph
Thursday 10/24/19 @ 2:27 PM
213kj
79rpm
49%
20mph
20 min Tabata Ride
Robin Arzón
Saturday 10/26/19 @ 1:16 PM
✅
251kj
72rpm
57%
22mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
✅ 246 kj
Thursday 1/2/20
145 kj
Thursday 1/9/20
20 min Tabata Ride
Robin Arzón
213 kj
Thursday 10/24/19
✅ 251 kj
Saturday 10/26/19