Shake and Bake
Workouts
Thursday 9/19/19 @ 11:30 AM
196kj
87rpm
32%
14mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 9/2/19 @ 2:14 AM
193kj
85rpm
32%
14mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Sunday 6/23/19 @ 11:26 PM
222kj
79rpm
32%
13mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 9/3/19 @ 9:45 PM
221kj
78rpm
36%
15mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Tuesday 6/18/19 @ 10:10 PM
184kj
78rpm
34%
14mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Sunday 7/14/19 @ 2:40 PM
164kj
83rpm
29%
13mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 5/19/19 @ 4:14 PM
73kj
84rpm
30%
13mph
Tuesday 8/27/19 @ 1:26 PM
✅
311kj
89rpm
53%
24mph
Wednesday 6/12/19 @ 11:50 AM
170kj
85rpm
30%
13mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Tuesday 6/18/19 @ 9:57 PM
34kj
80rpm
30%
13mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Workouts
196
kj
Thursday 9/19/19
193
kj
Monday 9/2/19
73
kj
Sunday 5/19/19