Shake and Bake
Workouts
Sunday 7/25/21 @ 2:13 PM
✅
405kj
79rpm
46%
19mph
Tuesday 1/16/24 @ 1:24 PM
253kj
86rpm
35%
16mph
Thursday 11/26/20 @ 5:32 PM
✅
108kj
81rpm
49%
20mph
Thursday 2/17/22 @ 3:36 PM
61kj
77rpm
40%
16mph
Wednesday 1/5/22 @ 3:59 PM
✅
134kj
77rpm
42%
17mph
Friday 4/1/22 @ 12:41 PM
131kj
84rpm
39%
17mph
Saturday 1/15/22 @ 4:35 PM
97kj
73rpm
37%
15mph
Sunday 1/23/22 @ 10:2 PM
✅
116kj
77rpm
39%
16mph
Monday 5/31/21 @ 11:3 PM
✅
379kj
77rpm
45%
18mph
Saturday 10/16/21 @ 6:28 PM
231kj
86rpm
34%
15mph
Friday 2/26/21 @ 3:4 PM
✅
266kj
86rpm
42%
19mph
Wednesday 5/26/21 @ 12:18 PM
188kj
90rpm
36%
16mph
Saturday 1/23/21 @ 6:20 PM
✅
259kj
87rpm
41%
19mph
Friday 6/4/21 @ 12:41 PM
182kj
88rpm
36%
16mph
Saturday 3/27/21 @ 3:38 PM
✅
502kj
81rpm
42%
18mph
Thursday 6/3/21 @ 12:24 PM
410kj
87rpm
38%
17mph
Friday 2/5/21 @ 6:26 PM
✅
410kj
88rpm
42%
19mph
Thursday 4/29/21 @ 12:20 PM
301kj
90rpm
37%
17mph
Monday 1/25/21 @ 5:47 PM
✅
413kj
86rpm
42%
19mph
Monday 1/25/21 @ 1:46 PM
290kj
83rpm
39%
17mph
Workouts
253
kj
Tuesday 1/16/24
231
kj
Saturday 10/16/21
188
kj
Wednesday 5/26/21
182
kj
Friday 6/4/21