Shake and Bake
Workouts
Tuesday 2/6/24 @ 8:45 PM
✅
247kj
75rpm
45%
18mph
Sunday 11/26/23 @ 12:41 AM
223kj
89rpm
38%
17mph
Friday 3/12/21 @ 4:32 PM
✅
260kj
86rpm
41%
18mph
Monday 1/15/24 @ 10:3 PM
213kj
91rpm
37%
17mph
Saturday 1/30/21 @ 5:48 PM
✅
527kj
87rpm
42%
19mph
Sunday 4/18/21 @ 7:11 PM
395kj
78rpm
41%
17mph
Saturday 3/6/21 @ 5:13 PM
✅
375kj
84rpm
42%
18mph
Sunday 11/1/20 @ 6:30 PM
319kj
84rpm
40%
17mph
Monday 9/28/20 @ 4:41 PM
✅
527kj
81rpm
45%
19mph
Monday 11/23/20 @ 10:46 PM
425kj
86rpm
39%
17mph
Friday 8/7/20 @ 4:51 PM
✅
170kj
72rpm
48%
19mph
Friday 8/7/20 @ 11:54 PM
136kj
79rpm
41%
17mph
Monday 4/27/20 @ 2:15 PM
✅
272kj
80rpm
47%
19mph
Sunday 4/26/20 @ 5:39 PM
218kj
81rpm
42%
17mph
Tuesday 4/21/20 @ 3:11 PM
✅
223kj
77rpm
43%
17mph
Friday 4/24/20 @ 1:31 PM
183kj
84rpm
38%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
260kj
80rpm
45%
19mph
Thursday 4/23/20 @ 4:18 PM
209kj
77rpm
43%
17mph
Friday 4/17/20 @ 2:40 PM
✅
141kj
77rpm
43%
17mph
Tuesday 4/21/20 @ 12:22 AM
128kj
79rpm
41%
17mph
Workouts
213
kj
Monday 1/15/24
395
kj
Sunday 4/18/21
319
kj
Sunday 11/1/20
425
kj
Monday 11/23/20
209
kj
Thursday 4/23/20