Shake and Bake
Workouts
Thursday 4/15/21 @ 10:33 AM
✅
221kj
87rpm
39%
17mph
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Sunday 10/24/21 @ 2:28 PM
✅
345kj
82rpm
41%
17mph
Wednesday 4/13/22 @ 7:44 PM
325kj
80rpm
41%
17mph
Friday 1/21/22 @ 10:7 PM
✅
348kj
83rpm
42%
18mph
Monday 1/24/22 @ 2:25 PM
328kj
77rpm
42%
17mph
Thursday 1/6/22 @ 9:55 PM
440kj
83rpm
41%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Sunday 1/2/22 @ 9:20 PM
✅
353kj
82rpm
43%
18mph
Sunday 1/2/22 @ 5:39 PM
335kj
78rpm
43%
18mph
Monday 5/3/21 @ 12:13 PM
308kj
86rpm
39%
17mph
Wednesday 10/20/21 @ 10:45 PM
✅
332kj
81rpm
41%
18mph
Saturday 6/5/21 @ 12:13 PM
636kj
84rpm
40%
17mph
Saturday 6/5/21 @ 5:31 PM
✅
703kj
84rpm
42%
18mph
Wednesday 6/2/21 @ 9:46 AM
357kj
87rpm
40%
18mph
Monday 5/31/21 @ 7:29 PM
✅
362kj
85rpm
41%
18mph
Monday 4/26/21 @ 9:48 AM
✅
321kj
86rpm
40%
17mph
Wednesday 4/21/21 @ 12:37 PM
313kj
85rpm
39%
17mph
Saturday 2/20/21 @ 5:54 PM
437kj
91rpm
38%
17mph
Saturday 2/20/21 @ 5:10 PM
✅
474kj
83rpm
42%
18mph
Workouts
212
kj
Tuesday 5/4/21
440
kj
Thursday 1/6/22
335
kj
Sunday 1/2/22
308
kj
Monday 5/3/21
636
kj
Saturday 6/5/21
313
kj
Wednesday 4/21/21