Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:29 AM
50kj
53rpm
45%
13mph
Saturday 8/15/20 @ 3:11 PM
✅
60kj
80rpm
39%
16mph
Thursday 1/6/22 @ 1:11 AM
✅
156kj
60rpm
44%
15mph
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
Saturday 3/20/21 @ 2:23 AM
✅
79kj
63rpm
52%
18mph
Thursday 1/28/21 @ 11:39 AM
16kj
66rpm
24%
9mph
Friday 3/5/21 @ 2:57 AM
✅
238kj
66rpm
51%
18mph
Sunday 5/31/20 @ 5:43 PM
111kj
58rpm
40%
13mph
Sunday 2/7/21 @ 1:20 AM
✅
607kj
73rpm
47%
18mph
Saturday 1/30/21 @ 1:1 PM
475kj
62rpm
48%
17mph
Sunday 1/10/21 @ 12:46 AM
✅
186kj
66rpm
46%
16mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
215kj
75rpm
45%
17mph
Thursday 12/31/20 @ 9:15 PM
96kj
52rpm
41%
12mph
Thursday 11/5/20 @ 1:35 AM
✅
138kj
87rpm
39%
17mph
Tuesday 10/27/20 @ 11:57 AM
84kj
76rpm
33%
13mph
Monday 3/2/20 @ 2:27 AM
85kj
86rpm
31%
14mph
Monday 7/20/20 @ 8:17 PM
✅
100kj
71rpm
39%
15mph
Monday 5/11/20 @ 11:53 PM
✅
60kj
89rpm
36%
16mph
Saturday 4/18/20 @ 3:46 PM
33kj
80rpm
29%
12mph
Workouts
475
kj
Saturday 1/30/21
96
kj
Thursday 12/31/20
84
kj
Tuesday 10/27/20