Shake and Bake

Workouts

Sunday 1/10/21 @ 11:5 PM
103kj
80rpm
41%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:5 PM
✅
122kj
77rpm
45%
18mph
Monday 12/28/20 @ 3:31 PM
✅
222kj
73rpm
47%
18mph
30 min Anitta Ride
Cody Rigsby
Sunday 11/15/20 @ 4:31 PM
219kj
79rpm
43%
17mph
Sunday 2/27/22 @ 2:32 AM
75kj
50rpm
43%
12mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 1/23/22 @ 9:13 PM
✅
92kj
70rpm
39%
15mph
Tuesday 3/23/21 @ 1:1 AM
✅
271kj
66rpm
53%
19mph
30 min Sean Paul Ride
Hannah Frankson
Sunday 2/14/21 @ 4:5 PM
243kj
78rpm
45%
18mph
Friday 3/26/21 @ 1:2 AM
✅
397kj
62rpm
55%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Sunday 1/10/21 @ 12:15 AM
✅
217kj
72rpm
47%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Friday 8/28/20 @ 12:10 AM
✅
156kj
77rpm
45%
18mph
20 min Tabata Ride
Cody Rigsby
Sunday 8/30/20 @ 3:59 PM
150kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 1:9 AM
123kj
79rpm
45%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 8/19/20 @ 11:6 AM
✅
131kj
79rpm
46%
19mph
Tuesday 6/9/20 @ 10:36 AM
✅
244kj
76rpm
47%
18mph
30 min BHM: Pop Ride
Ally Love
Tuesday 6/9/20 @ 10:33 AM
144kj
84rpm
35%
15mph
Thursday 6/4/20 @ 2:41 PM
✅
108kj
86rpm
40%
18mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
103 kj
Sunday 1/10/21
✅ 122 kj
Sunday 1/10/21
30 min Anitta Ride
Cody Rigsby
✅ 222 kj
Monday 12/28/20
219 kj
Sunday 11/15/20
15 min AFO Ride: Twenty One Pilots
Bradley Rose
75 kj
Sunday 2/27/22
✅ 92 kj
Sunday 1/23/22
30 min Sean Paul Ride
Hannah Frankson
✅ 271 kj
Tuesday 3/23/21
243 kj
Sunday 2/14/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 397 kj
Friday 3/26/21
283 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 217 kj
Sunday 1/10/21
216 kj
Sunday 1/10/21
20 min Tabata Ride
Cody Rigsby
✅ 156 kj
Friday 8/28/20
150 kj
Sunday 8/30/20
15 min Groove Ride
Cody Rigsby
123 kj
Tuesday 7/21/20
✅ 131 kj
Wednesday 8/19/20
30 min BHM: Pop Ride
Ally Love
✅ 244 kj
Tuesday 6/9/20
144 kj
Tuesday 6/9/20
15 min Low Impact Ride
Matt Wilpers
✅ 108 kj
Thursday 6/4/20
89 kj
Thursday 6/4/20