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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Monday 3/20/23 @ 12:17 AM
125
kj
72
rpm
42
%
16
mph
20 min Climb Ride
Olivia Amato
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Tuesday 5/30/23 @ 11:54 AM
✅
210
kj
72
rpm
51
%
20
mph
Monday 2/28/22 @ 12:16 AM
135
kj
68
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 6/29/22 @ 9:39 PM
✅
245
kj
72
rpm
55
%
20
mph
Tuesday 5/26/20 @ 1:39 AM
✅
582
kj
83
rpm
46
%
20
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 10/3/20 @ 4:5 PM
546
kj
77
rpm
46
%
18
mph
Friday 3/5/21 @ 4:27 AM
238
kj
63
rpm
52
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 6/28/20 @ 4:21 PM
✅
323
kj
88
rpm
46
%
20
mph
Sunday 3/21/21 @ 3:32 PM
73
kj
74
rpm
44
%
18
mph
10 min Low Impact Ride
Olivia Amato
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Saturday 6/27/20 @ 1:54 PM
✅
90
kj
87
rpm
43
%
19
mph
Wednesday 10/14/20 @ 11:31 PM
221
kj
80
rpm
43
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Friday 10/16/20 @ 11:51 AM
✅
358
kj
86
rpm
49
%
21
mph
Monday 9/14/20 @ 11:39 PM
179
kj
78
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
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Wednesday 3/11/20 @ 9:8 PM
✅
248
kj
78
rpm
52
%
21
mph
Sunday 4/26/20 @ 6:3 PM
64
kj
82
rpm
39
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Wednesday 8/5/20 @ 8:58 PM
✅
93
kj
82
rpm
45
%
19
mph
Saturday 5/30/20 @ 1:57 AM
60
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Sam Yo
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Sunday 8/2/20 @ 6:59 PM
✅
80
kj
84
rpm
41
%
18
mph
Wednesday 5/20/20 @ 11:13 AM
369
kj
79
rpm
45
%
18
mph
45 min Billy Joel Ride
Jenn Sherman
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Saturday 5/23/20 @ 1:12 PM
✅
504
kj
84
rpm
49
%
21
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
233 🔥
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
20 min Climb Ride
Olivia Amato
View Class
Share
125
kj
Monday 3/20/23
✅
210
kj
Tuesday 5/30/23
20 min Tabata Ride
Robin Arzón
View Class
Share
135
kj
Monday 2/28/22
✅
245
kj
Wednesday 6/29/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
582
kj
Tuesday 5/26/20
546
kj
Saturday 10/3/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
238
kj
Friday 3/5/21
✅
323
kj
Sunday 6/28/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
73
kj
Sunday 3/21/21
✅
90
kj
Saturday 6/27/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
221
kj
Wednesday 10/14/20
✅
358
kj
Friday 10/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
179
kj
Monday 9/14/20
✅
248
kj
Wednesday 3/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
64
kj
Sunday 4/26/20
✅
93
kj
Wednesday 8/5/20
10 min Low Impact Ride
Sam Yo
View Class
Share
60
kj
Saturday 5/30/20
✅
80
kj
Sunday 8/2/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
369
kj
Wednesday 5/20/20
✅
504
kj
Saturday 5/23/20
Previous Workouts
Next Workouts