Shake and Bake

Workouts

Sunday 1/10/21 @ 6:7 PM
125kj
63rpm
48%
16mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 1/10/21 @ 6:7 PM
✅
235kj
91rpm
46%
21mph
Sunday 12/27/20 @ 3:37 AM
155kj
59rpm
54%
18mph
20 min Climb Ride
Ben Alldis
Sunday 12/6/20 @ 5:38 PM
✅
320kj
79rpm
59%
24mph
Sunday 12/27/20 @ 2:4 AM
149kj
81rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Sunday 12/6/20 @ 4:4 PM
✅
334kj
97rpm
51%
24mph
Sunday 10/25/20 @ 1:39 AM
252kj
73rpm
48%
18mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 10/25/20 @ 3:27 PM
✅
528kj
93rpm
55%
25mph
Sunday 9/27/20 @ 3:5 PM
299kj
72rpm
52%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 9/27/20 @ 3:5 PM
✅
569kj
92rpm
56%
25mph
Friday 5/1/20 @ 2:30 PM
153kj
75rpm
46%
18mph
20 min 80s Pop Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:30 PM
✅
322kj
86rpm
56%
24mph
Friday 5/1/20 @ 2:15 PM
128kj
61rpm
56%
19mph
15 min 80s Climb Ride
Jennifer Jacobs
Friday 5/1/20 @ 2:15 PM
✅
267kj
78rpm
62%
25mph
Thursday 4/23/20 @ 1:54 PM
196kj
80rpm
40%
17mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 4/24/20 @ 1:3 AM
✅
326kj
84rpm
48%
20mph
Sunday 4/19/20 @ 4:32 PM
133kj
84rpm
39%
17mph
20 min Low Impact Ride
Cody Rigsby
Sunday 4/19/20 @ 4:32 PM
✅
320kj
90rpm
54%
24mph
Sunday 12/29/19 @ 3:19 AM
20kj
84rpm
31%
14mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 3/28/20 @ 5:35 PM
✅
72kj
86rpm
52%
23mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
125 kj
Sunday 1/10/21
✅ 235 kj
Sunday 1/10/21
20 min Climb Ride
Ben Alldis
155 kj
Sunday 12/27/20
✅ 320 kj
Sunday 12/6/20
20 min Low Impact Ride
Denis Morton
149 kj
Sunday 12/27/20
✅ 334 kj
Sunday 12/6/20
30 min Classic Rock Ride
Emma Lovewell
252 kj
Sunday 10/25/20
✅ 528 kj
Sunday 10/25/20
30 min Sweat Steady Ride
Jess King
299 kj
Sunday 9/27/20
✅ 569 kj
Sunday 9/27/20
20 min 80s Pop Ride
Jennifer Jacobs
153 kj
Friday 5/1/20
✅ 322 kj
Friday 5/1/20
15 min 80s Climb Ride
Jennifer Jacobs
128 kj
Friday 5/1/20
✅ 267 kj
Friday 5/1/20
30 min Burna Boy Ride
Tunde Oyeneyin
196 kj
Thursday 4/23/20
✅ 326 kj
Friday 4/24/20
20 min Low Impact Ride
Cody Rigsby
133 kj
Sunday 4/19/20
✅ 320 kj
Sunday 4/19/20
5 min Intro to Peloton Part 1
Matt Wilpers
20 kj
Sunday 12/29/19
✅ 72 kj
Saturday 3/28/20