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Shake and Bake
bmwbikerchick
Dallas, GA (Atl)
152 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
37
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
Thursday 9/1/22 @ 10:17 PM
✅
270
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/27/21 @ 4:5 PM
244
kj
83
rpm
36
%
16
mph
Monday 8/29/22 @ 12:1 AM
✅
279
kj
76
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/3/22 @ 4:36 PM
221
kj
83
rpm
35
%
15
mph
Friday 3/5/21 @ 2:57 AM
✅
238
kj
66
rpm
51
%
18
mph
30 min Intervals Ride
Irène Scholz
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Sunday 6/28/20 @ 4:53 PM
219
kj
82
rpm
41
%
18
mph
Sunday 2/7/21 @ 1:20 AM
✅
607
kj
73
rpm
47
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/9/19 @ 5:39 PM
497
kj
83
rpm
39
%
17
mph
Saturday 6/20/20 @ 12:3 PM
✅
206
kj
82
rpm
41
%
17
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 3:25 PM
193
kj
86
rpm
38
%
17
mph
Sunday 5/31/20 @ 11:22 PM
✅
110
kj
81
rpm
43
%
18
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Sunday 5/31/20 @ 3:15 PM
82
kj
83
rpm
38
%
16
mph
Tuesday 5/12/20 @ 1:44 AM
✅
55
kj
93
rpm
33
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 5:28 PM
42
kj
95
rpm
29
%
14
mph
Wednesday 4/29/20 @ 12:35 AM
✅
457
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/16/20 @ 3:55 PM
412
kj
87
rpm
39
%
17
mph
Sunday 4/26/20 @ 4:5 PM
✅
77
kj
91
rpm
39
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Sunday 4/26/20 @ 4:5 PM
47
kj
89
rpm
33
%
15
mph
Thursday 4/16/20 @ 1:32 PM
✅
134
kj
85
rpm
40
%
17
mph
20 min Pop Ride
Robin Arzón
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Share
Thursday 4/16/20 @ 4:33 PM
126
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bmwbikerchick
Dallas, GA (Atl)
152 🔥
Beat adams_shannon
VS
adams_shannon
Oregon
37
Beat bmwbikerchick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Thursday 9/1/22
244
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
279
kj
Monday 8/29/22
221
kj
Wednesday 8/3/22
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
238
kj
Friday 3/5/21
219
kj
Sunday 6/28/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
607
kj
Sunday 2/7/21
497
kj
Saturday 2/9/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
✅
206
kj
Saturday 6/20/20
193
kj
Sunday 6/21/20
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
110
kj
Sunday 5/31/20
82
kj
Sunday 5/31/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Tuesday 5/12/20
42
kj
Saturday 2/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Wednesday 4/29/20
412
kj
Monday 3/16/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
77
kj
Sunday 4/26/20
47
kj
Sunday 4/26/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
134
kj
Thursday 4/16/20
126
kj
Thursday 4/16/20
Previous Workouts
Next Workouts