Shake and Bake
Workouts
Saturday 9/9/23 @ 1:23 PM
✅
106kj
60rpm
59%
20mph
Monday 9/11/23 @ 11:45 PM
71kj
88rpm
38%
17mph
Wednesday 8/23/23 @ 3:58 PM
✅
457kj
70rpm
61%
23mph
Thursday 8/17/23 @ 1:55 AM
285kj
70rpm
51%
19mph
Sunday 3/26/23 @ 2:58 PM
✅
243kj
63rpm
60%
21mph
Saturday 3/25/23 @ 3:56 PM
204kj
70rpm
51%
19mph
Friday 6/18/21 @ 3:27 PM
103kj
71rpm
52%
20mph
Saturday 6/12/21 @ 6:3 PM
✅
113kj
68rpm
57%
21mph
Monday 12/7/20 @ 3:49 PM
110kj
78rpm
50%
21mph
Saturday 1/2/21 @ 11:31 PM
✅
129kj
71rpm
58%
22mph
Sunday 5/31/20 @ 11:25 PM
232kj
79rpm
51%
21mph
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph
Sunday 10/27/19 @ 3:59 PM
362kj
78rpm
52%
21mph
Wednesday 4/22/20 @ 10:25 PM
✅
503kj
81rpm
58%
24mph
Friday 3/27/20 @ 1:49 PM
365kj
80rpm
51%
21mph
Friday 3/27/20 @ 1:55 PM
✅
472kj
78rpm
58%
23mph
Sunday 2/23/20 @ 4:12 PM
120kj
85rpm
49%
21mph
Friday 2/21/20 @ 11:49 PM
✅
153kj
81rpm
57%
23mph
Sunday 10/13/19 @ 9:55 PM
381kj
79rpm
53%
22mph
Sunday 10/13/19 @ 9:57 PM
✅
534kj
85rpm
58%
25mph
Workouts
204
kj
Saturday 3/25/23
232
kj
Sunday 5/31/20
365
kj
Friday 3/27/20