Shake and Bake
Workouts
Sunday 3/14/21 @ 7:20 PM
✅
105kj
75rpm
51%
20mph
Wednesday 3/24/21 @ 9:42 AM
45kj
83rpm
32%
14mph
Thursday 8/1/19 @ 11:55 AM
✅
561kj
79rpm
52%
22mph
Friday 2/26/21 @ 12:9 PM
303kj
82rpm
39%
17mph
Sunday 9/20/20 @ 3:3 PM
✅
320kj
82rpm
56%
24mph
Sunday 11/22/20 @ 2:5 PM
200kj
82rpm
47%
20mph
Tuesday 10/13/20 @ 12:7 PM
✅
76kj
68rpm
47%
18mph
Friday 10/16/20 @ 2:55 PM
40kj
83rpm
32%
14mph
Saturday 4/4/20 @ 6:44 PM
✅
121kj
83rpm
50%
22mph
Saturday 8/22/20 @ 11:40 AM
55kj
78rpm
38%
15mph
Thursday 3/26/20 @ 1:30 PM
✅
122kj
83rpm
50%
22mph
Friday 4/10/20 @ 4:6 PM
57kj
83rpm
36%
16mph
Saturday 1/4/20 @ 2:25 PM
✅
112kj
83rpm
49%
21mph
Monday 1/6/20 @ 1:21 AM
44kj
78rpm
35%
14mph
Friday 11/2/18 @ 4:27 PM
✅
404kj
82rpm
53%
22mph
Tuesday 8/13/19 @ 3:54 PM
220kj
78rpm
43%
17mph
Friday 6/21/19 @ 11:50 AM
✅
572kj
78rpm
53%
22mph
Friday 6/21/19 @ 11:59 AM
391kj
76rpm
47%
19mph
Monday 7/2/18 @ 8:20 PM
✅
260kj
83rpm
51%
22mph
Tuesday 7/10/18 @ 11:3 PM
96kj
81rpm
33%
14mph
Workouts
303
kj
Friday 2/26/21