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Shake and Bake
bmantegrity
53 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
0
Beat bmantegrity
Workouts
Previous Workouts
Saturday 3/3/18 @ 12:44 PM
✅
53
kj
77
rpm
50
%
20
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Tuesday 10/1/19 @ 1:21 AM
28
kj
86
rpm
34
%
15
mph
Sunday 9/2/18 @ 9:59 PM
✅
669
kj
78
rpm
51
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/24/19 @ 10:51 PM
429
kj
87
rpm
39
%
17
mph
Wednesday 2/20/19 @ 3:3 PM
✅
528
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 2:7 AM
347
kj
89
rpm
39
%
18
mph
Previous Workouts
bmantegrity
53 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
0
Beat bmantegrity
Workouts
Previous Workouts
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
✅
53
kj
Saturday 3/3/18
28
kj
Tuesday 10/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Sunday 9/2/18
429
kj
Sunday 3/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
528
kj
Wednesday 2/20/19
347
kj
Thursday 2/21/19
Previous Workouts