Shake and Bake
Workouts
Saturday 3/6/21 @ 6:19 PM
194kj
66rpm
55%
20mph
Thursday 5/14/20 @ 1:39 PM
✅
214kj
83rpm
48%
20mph
Saturday 4/17/21 @ 6:44 PM
252kj
61rpm
45%
15mph
Sunday 3/22/20 @ 11:7 PM
✅
315kj
87rpm
39%
17mph
Wednesday 11/4/20 @ 12:20 PM
147kj
62rpm
44%
15mph
Monday 11/2/20 @ 12:1 AM
✅
240kj
80rpm
43%
18mph
Saturday 10/17/20 @ 1:3 PM
137kj
0rpm
41%
14mph
Sunday 2/2/20 @ 1:50 PM
✅
213kj
72rpm
45%
17mph
Saturday 8/15/20 @ 4:46 PM
43kj
82rpm
32%
14mph
Saturday 2/22/20 @ 2:5 AM
✅
46kj
79rpm
34%
14mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Tuesday 4/14/20 @ 1:3 AM
✅
202kj
89rpm
37%
17mph
Friday 7/17/20 @ 8:9 PM
136kj
72rpm
37%
14mph
Sunday 7/19/20 @ 8:49 PM
✅
226kj
79rpm
43%
18mph
Tuesday 3/24/20 @ 9:52 PM
107kj
68rpm
35%
13mph
Tuesday 10/15/19 @ 10:1 PM
✅
203kj
76rpm
41%
16mph
Thursday 3/5/20 @ 10:21 PM
116kj
68rpm
36%
13mph
Thursday 3/5/20 @ 10:12 PM
✅
234kj
74rpm
45%
18mph
Monday 2/17/20 @ 10:31 PM
98kj
77rpm
30%
12mph
Monday 1/20/20 @ 11:8 PM
✅
216kj
74rpm
44%
17mph
Workouts
252
kj
Saturday 4/17/21
136
kj
Tuesday 7/28/20
136
kj
Friday 7/17/20
116
kj
Thursday 3/5/20