Shake and Bake

Workouts

Saturday 8/15/20 @ 3:11 PM
βœ…
60kj
80rpm
39%
16mph
10 min Climb Ride
Matt Wilpers
Wednesday 8/31/22 @ 12:29 AM
50kj
53rpm
45%
13mph
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/6/22 @ 1:11 AM
βœ…
156kj
60rpm
44%
15mph
Thursday 1/28/21 @ 11:39 AM
16kj
66rpm
24%
9mph
10 min Low Impact Ride
Cliff Dwenger
Saturday 3/20/21 @ 2:23 AM
βœ…
79kj
63rpm
52%
18mph
Sunday 5/31/20 @ 5:43 PM
111kj
58rpm
40%
13mph
30 min Intervals Ride
Irène Scholz
Friday 3/5/21 @ 2:57 AM
βœ…
238kj
66rpm
51%
18mph
Saturday 1/30/21 @ 1:1 PM
475kj
62rpm
48%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 1:20 AM
βœ…
607kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 9:56 PM
167kj
69rpm
42%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 1/10/21 @ 12:46 AM
βœ…
186kj
66rpm
46%
16mph
Thursday 12/31/20 @ 9:15 PM
96kj
52rpm
41%
12mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
βœ…
215kj
75rpm
45%
17mph
Tuesday 10/27/20 @ 11:57 AM
84kj
76rpm
33%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Thursday 11/5/20 @ 1:35 AM
βœ…
138kj
87rpm
39%
17mph
Monday 7/20/20 @ 8:17 PM
βœ…
100kj
71rpm
39%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 3/2/20 @ 2:27 AM
85kj
86rpm
31%
14mph
Saturday 4/18/20 @ 3:46 PM
33kj
80rpm
29%
12mph
10 min Low Impact Ride
Denis Morton
Monday 5/11/20 @ 11:53 PM
βœ…
60kj
89rpm
36%
16mph

Workouts

10 min Climb Ride
Matt Wilpers
βœ… 60 kj
Saturday 8/15/20
50 kj
Wednesday 8/31/22
30 min XOXO, Cody
Cody Rigsby
146 kj
Monday 10/12/20
βœ… 156 kj
Thursday 1/6/22
10 min Low Impact Ride
Cliff Dwenger
16 kj
Thursday 1/28/21
βœ… 79 kj
Saturday 3/20/21
30 min Intervals Ride
Irène Scholz
111 kj
Sunday 5/31/20
βœ… 238 kj
Friday 3/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
475 kj
Saturday 1/30/21
βœ… 607 kj
Sunday 2/7/21
30 min Whitney Houston Ride
Ally Love
167 kj
Wednesday 7/1/20
βœ… 186 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
96 kj
Thursday 12/31/20
βœ… 215 kj
Thursday 12/31/20
20 min Power Zone Beginner Ride
Christine D'Ercole
84 kj
Tuesday 10/27/20
βœ… 138 kj
Thursday 11/5/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 100 kj
Monday 7/20/20
85 kj
Monday 3/2/20
10 min Low Impact Ride
Denis Morton
33 kj
Saturday 4/18/20
βœ… 60 kj
Monday 5/11/20